Shawn Cote: The Fat Girl-50% Lighter!

I was on a roller coaster ride to nowhere good-and I didn't even know it. This wasn't because I was stupid; in fact, I am a pretty brainy gal! I was also stubborn, misinformed and I always believed the bad about myself. I had created a smoking, drinking, junk food shoveling machine that never seemed to get enough fuel for negativity.
Pains happened. Diseases set in. I whined and complained. Energy levels depleted to nothing, I weighed 266 pounds and became faced with the scariest question of my life; [Am I ready to die?"
I spent 3 months in bed – barely...Read More...
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This article was first published in Ab Fat Loss,the reproduction must indicate the source Shawn Cote: The Fat Girl-50% Lighter!