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Sleep Mastery

February 10th, 2012 Leave a comment Go to comments
By Monica

Of course, you want to fall asleep when you need to, easily, without the struggle, and sleep soundly through the night. But you've tried so many pills, tips, and advice from doctors, you don't know who or what to believe anymore.

It's a FACT: 1 out of 10 people have a serious, chronic problem with sleep that keeps them up hours into the night or causes them to wake up hours earlier than they should.

Not only is exhaustion frustrating, but it can be very dangerous to your health. As sleep expert Dr. Krakow states,

Can you imagine anyone in the medical...Read More...

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