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The Dark Side of Fat Loss: Lessons from the Underground

January 11th, 2012 Leave a comment Go to comments
By Monica

If you're anything like my clients, at some time or another, you've wondered to yourself, [Why don't diets work?".

Maybe you've seen it in your friends – they will try the latest diet craze – low carb, low fat, low calorie, whatever it may be – and it seems like no matter what they do, as soon as they finish the diet they gain all of their weight back?

SOURCE: Sturm, R., J. Ringel, and T. Andreyeva, "Increasing Obesity Rates and Disability Trends," Health Affairs, Vol. 23, No. 2, March/April 2004, pp. 1–7

I mean, it's well documented in government literature what...Read More...

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